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2. When do pregnancy cravings begin? 3. How much weight would it be advisable for me to acquire in pregnancy? 4. What pre-birth nutrients would it be advisable for me to take? 5. How would I remain fit in pregnancy? 6. How could I sleep in pregnancy? 7. What occurs in an antenatal class? 8. … Read more
Pregnancy is a beautiful journey filled with excitement and anticipation. However, as your baby bump grows, finding a comfortable sleeping position can become quite challenging. Proper rest is crucial during pregnancy, as it promotes overall well-being for both the mother and the developing baby. In this article, we will explore the best sleeping positions for … Read more
One strategy to enhance mental and physical health during and after pregnancy is to exercise. Regular exercise during pregnancy may also lower the likelihood that a cesarean birth may be necessary. The most beneficial form of exercise is typically aerobic or cardio. The heart must work extra hard to provide oxygen-rich blood to the working … Read more
The first trimester of pregnancy typically begins on the first day of your last menstrual period and lasts for about 12 weeks or until the end of week 13. This means that the first trimester includes the time before you actually conceive, as doctors calculate the length of pregnancy from the first day of your … Read more
Pregnancy is a wonderful journey that brings joy and excitement, but it also comes with its own set of challenges. One of these challenges is the early symptoms of pregnancy that women experience within the first 72 hours of conception. These symptoms can range from mild to severe and can be overwhelming for many women. … Read more
Pregnancy is a beautiful and transformative journey, filled with joy and anticipation. Along with the physical and emotional changes, expectant mothers also need to pay close attention to their diet and eating habits for the well-being of both themselves and their unborn child. One question that often arises is, “What time should a pregnant woman … Read more
Tearing during labor is one of the most well-known worries of pregnant women. While a high number of women birthing through their vaginas interestingly foster a few tearing, most tears are not serious and mend all alone or with a couple of fastens. However, what might be said about those more critical tears? The facts … Read more